Monday, March 19, 2007

Fitness profile by work

I am surprised, a little sad. Mouth open, eyebrows up surprise.

Height 175.5
Weight 78kg
BMI 25.6
Waist 86cm
Hip 98.5
Flexibility: 0.5cm ( not very good @ all)
Muscular Endurance: Situps: 34 in 60secons
Push ups 51 in 60 seconds
Strength in hands 40 kg
Chest strength: 43kg
Back 35kg both could be 20kg stronger
Standing long jump 189.5
Cardio results: 5 mins. End pulse 140bpm... after 1 min: 124 after 2 min: 118 after 3 min 112.

Quite slow to come down.

Total risk, 36, Average Risk
By craig Abbot

Blood pressure: 120/85
Heart rate: 59

1 comment:

Anonymous said...

At average risk of what? Being unlike a builder who works his body physically 8 -10 hours a day?